Member Profile
Jessica Vanlaer
Member ID:
Expiry Date:
Location:
Qualified as:
107979
27/February/2027
Belgium
Fitness Instructor, Personal Trainer
About me:
Crazy about sports since I was a little girl, I have always done a lot of sports and I have practiced many disciplines: artistic gymnastics, athletics, boxing, Crossfit and weight training.
This wealth of training methods has allowed me to develop the approach I have to sport today: a source of psychological and physical well-being (I really insist on both!).
For me, sport is an extraordinary tool to bring balance to one's life. Whether it is to feel better in one's body, to let off steam, to clear one's head, to seek performance, to surpass oneself, etc., sport is often the answer! It must however remain a source of happiness and pleasure.
As long as the reasons for doing sport are good, motivation and results will follow.
Very attentive, energetic and optimistic, I am a coach who will do everything to help each person blossom, find a balance and gain confidence in themselves and in what they are capable of doing. My training programs are built according to the needs and requests of my clients, keeping in mind the objective of a complete practice by combining different training methods, to develop the mental and performance of my clients in the most complete way possible.
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