Member Profile
Vanessa La Mothe
Member ID:
Expiry Date:
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Qualified as:
111654
02/July/2027
Sweden
Personal Trainer
About me:
I'm Vanessa La Mothe, an experienced EQF Level 4 fitness instructor based in Stockholm Sweden. I speak fluent Swedish and English, which promotes an inclusive and effective training environment. I am specialised in Group Workouts (specifically aquafitness) which I have worked with professionally since 2010. Training and discipline has been incorporated into my life since a young age, as I had the honour of taking fencing lessons from Olympian medalist Béla Rerrich. I have a formal background education in dancing and I am also a licensed International Personal Trainer & Nutritional advisor; with advancement credits. Since 2010 I have been employed at Vattenhuset in Stockholm, where I teach classes in aquafitness and baby swimming on a weekly basis.
Along side my employment I am currently venturing into the world of freelancing with my personal coaching business; VLM Wellness. I'm adept at leading large group classes, but I can also provide more targeted training if you or your team have more specific goals set for yourselves. Whether you are a corporation seeking to give your guests a high quality fitness experience, a sports team or an office team, or perhaps just YOU alone seeking to level up, I am here to help you rise to your specific cause.
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