A competent, disciplined, independent fitness professional trained to work autonomously with clients of all levels, designing and delivering personalised training programs. Over the 12 years of my experience in fitness and wellness industry around the globe, I have gained solid knowledge of exercise science, this includes Anatomy & physiology, body biomechanics, training principals, client assessment, program design, basic nutrition and health and safety. I have had the ability to manage a range of clients from beginners, intermediate, Advance Athletes, general population and people with common low-risk health issues.
I am happy to conduct complimentary initial consultation and fitness assessment prior to the start of your fitness and wellness journey. Don“t hesitate to get in touch.
