Member Profile
Olga Nikiditou
Member ID:
Expiry Date:
Location:
Qualified as:
117934
29/November/2026
Sweden
Personal Trainer
About me:
An International Certified Personal Trainer and Nutritional Advisor through IntensivePT. A BASI (Body Arts and Science International) Pilates Teacher, specialising in Pilates and related movement modalities. I am an Accredited Certified Coach with the International Coaching Federation coaching people mentally and physically. Owner of Olinia Pilates Studio South Africa and Sweden and creator of the iBody Movement Method.
Over the past 25 years, I have gained a significant level of experience and knowledge in movement from being a competitive mountain biker, free diver, Karate and Kung-fu student and professional international dancer.
My career as a Pilates trainer and studio owner spans almost 21 years. My clientele range from the youth to professional athletes, pregnant ladies, the elderly and injury rehabilitation to general everyday people seeking health and well-being. I focus on the development of mindful practices for daily living, including somatic awareness and related exercises.
As an internationally certified ACC coach, I incorporate self development strategies that support my clientele in building their self-image and self-esteem, develop a positive relationship with their bodies and cultivate a compassionate and understanding attitude towards themselves. When intuitive movement and mind and body positivity coaching are combined, individuals can gain a deeper understanding of their bodies and minds, and learn to trust their own inner wisdom to make positive changes in their lives.
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