Ciao, Hi, and Kia Ora!
My name is Dario Berton.
I'm a proud Italian and New Zealander, I have spent 9 years of my life in Wellington, New Zealand, and I am now based in Perth, Australia.
As an online personal trainer, being registered with both EREPS in Europe and AusActive in Australia ensures my clients receive the highest standards of credibility and professionalism, no matter where they are in the world.
I am a qualified Combat Sport Trainer and Personal Trainer with years of experience as a Facility Manager and Personal Trainer contractor at Les Mills Hutt City in Wellington.
My mission is to help men between 30 and 45 reclaim their strength, confidence, and purpose during midlife, transforming challenges into opportunities for growth and self-improvement.
The range of services I offer includes:
-Postural Analysis
-Habit Building and Lifestyle Optimization.
-Recovery Improvement: Focusing on sleep, hydration, nutrition, movement, and balance between family, friends, hobbies, and work.
-Body Composition Goals.
-Nutrition Guidance: Tailored calorie and macro strategies for weight loss, muscle gain, or maintenance.
-Customized Training Plans: Specializing in mobility, hypertrophy, strength, and sports performance with options for online and in-person coaching.
-Kickboxing, Muay Thai, and Self-Defense Training.
-Mindset Strengthening and Task Management Coaching.
My approach goes beyond fitness—it's about empowering my clients to thrive and build a life they’re proud of.
Don't hesitate to get in touch! Your first consultation is complimentary.
Nga Mihi – Thank You – Grazie
