Member Profile

Member ID:

Expiry Date:

Location:

Qualified as:

124700

11/October/2027

Switzerland

Personal Trainer, Graduate Exercise Professional

About me:

Rolf Jakob is a qualified Personal Trainer and sports teacher who has studied sports science, health sciences, and sport gerontology at universities in Switzerland, the Netherlands, and Germany. For 30 years, he has been coaching top athletes, artists, individuals , special needs and elderly to achieve their personal best, in mental and physical peak performances. He has also advised coaches, parents, and sport officials.
With his holistic approach, he also successfully supports and trains clients dealing with high overweight, heart and diabetes conditions, lung diseases, and older individuals to enhance their performance and quality of life. His practical experience is supported by science and his publications on weight loss and aging studies. As a head coach, he successfully led the Swiss National ski freestyle team to the European-, World Championship and Olympic victories.
All training and coaching programs are available both online and in-person. He is happy to guide you towards greater well-being, strength, flexibility and mental performance.
Enjoy your life even more in becoming healthier.

If you are interested, schedule a non-binding and free 30 minutes consultation in german, english, french, or dutch language with Rolf Jakob.

He is happy to help you achieve your goals.

Best regards

Rolf Jakob,
Msc Sport- & Movement science
Sportpsychology Coach
Coach Swiss Olympic
Exercise Physiologist ACSM
Heart - & Diabestes Therapist SAKR

https://health-fitness-sport.com/
www.rolfjakob.com
www.rolfjakob.ch
www.researchgate.net/profile/Rolf-Jakob

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