I’m a Certified Personal Trainer (CPT-DPT) from Kerala, India, specializing in functional fitness, strength & conditioning, and post-injury rehabilitation. I help clients recover from musculoskeletal injuries after physiotherapy, guiding them back to strong, pain-free movement.
I’ve trained individuals with thyroid disorders, diabetes, hypertension, hyperlipidemia, vertigo, PCOD, seniors, and more — as well as those focused on strength, endurance, fat reduction, body recomposition, and performance goals like mountaineering and marathons.
My approach blends functional training, movement therapy, and Pilates to promote safe and holistic progress.
