I am Personal Trainer and Exercise Referral Specialist working from my home in La Herradura. I work mostly with clients in midlife and beyond. I am qualified to work with clients over 50, a menopause couch and mental health first aider. I also have qualifications for ante/post natal, kettlebells, circuits, advanced stretching, suspension training and indoor cycling. I qualified in 2008 and in 2025 I am studying as an advanced menopause coach.
