Experienced Personal Trainer with over 30 years of experience in sport and fitness, currently working as a self-employed Personal Trainer in Malta. I specialise in personalised strength and conditioning, functional training, weight management and performance-focused training. My background includes kickboxing, TRX, kettlebell training, circuit training and padwork. I work with clients of different fitness levels and focus on safe, effective and individually tailored training programmes, helping clients improve strength, fitness, movement and overall physical performance.
