About Me — Sameer Shaikh | Certified Personal Trainer & Nutrition Coach
Hi, I’m Sameer Shaikh, a certified Personal Trainer and Nutrition Coach with professional credentials from the Institute of Fitness & Sports Science (IFSI).
I hold a Diploma in Personal Training (DPT), a Nutrition Certification, and I’m also Skill India Certified and CPR Certified, ensuring complete safety and professional guidance during every session.
With over 2 years of experience at Sunshine Fitness (Nallasopara East) and one year of self-training, I’ve developed the expertise to design result-oriented programs that blend effective workouts with balanced nutrition.
I specialize in helping clients achieve their goals — whether it’s fat loss, muscle gain, strength building, or total body transformation — through customized plans that suit their lifestyle and fitness level. My training approach focuses on technique, discipline, and long-term results.
🏋️♂️ Services Offered:
Personalized workout programs (Gym & Home)
Customized nutrition guidance
Weight management & muscle-building plans
Functional training & strength development
Continuous progress tracking and motivation
💬 Let’s work together to transform your fitness journey — safely, effectively, and with proven results.
