I am a Personal Trainer with a Master’s degree in Physical Education and Sport and EREPS Level 6 recognition. I help people build strength, improve fitness, and change their body composition through personalised training and sustainable lifestyle habits.
I am currently studying towards a specialisation in exercise for stroke recovery, with the goal of helping stroke survivors rebuild strength, confidence, and independence. My coaching approach is supportive, structured, and grounded in evidence, with each programme tailored to the individual’s abilities and goals.
