I hold a PhD in Exercise Physiology and have spent many years designing home-based exercise programs for patients, individuals with limited physical capacity, and people with disabilities, with a particular focus on individuals living with asthma.
Currently, I work in the Sports and Wellness Unit of Tehran Province Water and Wastewater Company, where I support staff by developing and prescribing tailored exercise programs as a complementary component of medical treatment, aiming to improve physical health, functional capacity, and overall well-being.
