Member Profile

Member ID:

Expiry Date:

Location:

Qualified as:

144283

29/December/2026

Netherlands

Fitness Instructor, Personal Trainer

About me:

I am a certified Milo Fitness Instructor and Personal Trainer, with a strong focus on delivering structured and personalised coaching.

I provide both in-person coaching in Amsterdam and online coaching, supporting clients with tailored training programs aligned with their individual goals, experience level, and lifestyle. My work covers a wide range of clients - from those starting their fitness journey to individuals looking to improve performance, strength, or overall physical capacity.

My approach is based on individualisation and progression. I design training plans that are realistic, adaptable, and built around each client’s context, ensuring consistency and long-term results. I also place a strong emphasis on accountability, helping clients stay engaged and on track.

Alongside coaching, I continuously invest in further education, currently expanding my knowledge in muscle growth, to ensure my practice is aligned with up-to-date guidelines and evidence-based principles.

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