I am a fitness instructor with an active sporting background. I have been involved in sports since childhood: dancing and gymnastics, which has allowed me to develop good coordination, flexibility, and a deep understanding of how the body works. I currently work as a fitness trainer at Laipiojimo centre, where I conduct individual and group training sessions, develop programs tailored to the level of preparation of my clients, monitor exercise technique, and help people develop strength, endurance, and overall physical fitness. I have an ERPES Level 3 qualification. In my work, I adhere to the principles of safety, individual approach, and quality movement. I know how to motivate clients and create a comfortable, supportive atmosphere during training sessions.