I am deeply passionate about sports and performance. I have experience in football, American football, futsal, weight training, performance, and functional workouts. As a performance coach for a futsal team, I gained valuable skills in athlete development, teamwork, and motivation. I aim to build a professional career in the sports and fitness industry while continuously improving myself.
I received comprehensive training in functional anatomy, biomechanics, exercise physiology, nutrition, performance psychology, and programming. I developed both theoretical and practical skills in resistance, strength, hypertrophy, cardiovascular, and functional training methods.
