Professional Summary
Certified Personal Fitness Trainer with 3+ years of experience in body transformation, muscle hypertrophy, and fat loss programs. I specialize in individualized training approaches based on biomechanics, anatomy, physiology, and structured periodization principles. Focused on delivering measurable results and long-term progress for clients.
⸻
Core Competencies
• Individualized Training Program Design
• Muscle Hypertrophy
• Fast Fat Loss Programs
• Cardio & HIIT Training
• Functional Training
• Mobility & Stretching
• Nutrition Fundamentals
• Human Anatomy & Physiology
• Training Periodization
⸻
Work Experience
Personal Fitness Trainer (3+ years)
• Ohanafit Mos – Moscow, Russia
• 19fitness – Yerevan, Armenia
• 24fit – Yerevan, Armenia
Key Responsibilities:
• Conducting one-on-one personal training sessions
• Assessing body composition and defining client goals
• Designing and adjusting structured training programs
• Monitoring progress and performance metrics
• Providing basic nutritional guidance
⸻
Education
AFNAA
International Coaching Faculty
⸻
Languages
• Armenian — Native
• English — Limited Professional Proficiency
• Russian — Fluent
