Member Profile

Member ID:

Expiry Date:

Location:

Qualified as:

150320

18/May/2027

Netherlands

Personal Trainer

About me:

As a personal trainer, I help my clients build a sustainable lifestyle that supports both physical and mental performance, not just through workouts, but through long-term habits that create lasting results.

I believe proper exercise, nutrition, and awareness are key to achieving long-term health and overall well-being. My approach combines weight training to build strength, mobility work to improve movement and prevent injury, and functional recovery methods with breathwork practices to support recovery and enhance mind-body connection. Each element works together to help you move better, feel stronger, and perform at your best in daily life.

I provide personalized strategies aligned with my clients' goals, whether fat loss, muscle gain, increased energy, or overall health improvement. My goal is to help my clients achieve lasting results while giving them the knowledge and confidence to maintain them long-term.

Mobile: +31645991642
Email: info@telomere.nl
Website: https://www.telomere.nl/

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