I am an engineer entering the exercise arena. After spending enough time of my life not exercising, I realised that being healthy solves all the problems, at least most of the problems.
Gym helped me lose fat, build muscle, deal with anxiety and boosted my self-confidence. It helped me grow and stood by me in difficult times so I couldn't help falling in love with it. It consistently brought me joy and I would love to see the joy in many people, especially women. Rather than relying on multiple influencers and the myths going around, I wanted to learn about the science in a systematic way from a trusted organization thus landed up with EREPS.
