I hold EQF Level 3 and Level 4 qualifications in Fitness and Personal Training, along with a Bachelor's degree in Physical Education. As a certified Personal Trainer, Fitness Coach, and full-time Physical Education teacher, I combine academic knowledge with practical coaching experience to help individuals improve their health, fitness, and overall quality of life.
My coaching philosophy is based on evidence-based practice, safe and effective training methods, and personalized exercise programs tailored to each client's needs and goals. I am passionate about inspiring people to adopt a healthy lifestyle, build sustainable habits, and achieve long-term results.
I am committed to continuous professional development and strive to provide the highest standard of coaching with professionalism, integrity, and dedication.
