I'm Diego Mendes Travasso, a Physical Education professional, holding both a Teaching Degree (2018) and a Bachelor's Degree (2019), with official academic equivalence recognized in the United Kingdom (UK ENIC) and Ireland (NARIC Ireland), and a certified member of EREPS (European Register of Exercise Professionals – Graduate Exercise Professional, EQF Level 6), with diploma recognition currently in process in Portugal and Spain. I hold postgraduate specializations in Exercise Physiology, Physical Activity Prescription for Special Health Conditions and Injuries, and School Administration, Coordination and Supervision, and I am currently pursuing a postgraduate degree in Pain Neuroscience.
My international training through Lionel University (USA) includes certifications as a Certified Personal Trainer, Certified Vitality & Blood Biomarker Specialist, Fitness Sales Specialist, Corrective Exercise Specialist, Nutrition Coaching Specialist and Nutrition Science Specialist, in addition to CPR/AED certification through ISSA (International Sports Sciences Association) at an international standard. I am currently pursuing further education in Physical Therapy and Nutrition.
I hold an active CREF/CONFEF registration and have more than 7 years of experience in the field. I currently work with over 150 active students per month and deliver more than 60 weekly hours of training. My work includes physical assessment, myofascial release, and preparing students and athletes across different fitness levels, with a focus on health, rehabilitation and performance.
My approach is based on thorough assessment, individualized prescription and continuous follow-up. Each student receives a program structured around their goals, clinical history, physical condition and routine, with progress monitored through an app and educational guidance on macronutrients (without nutritional prescription).
Beyond working directly with clients, I also mentor and train other Physical Education professionals, focusing on market positioning, client service, business strategy and career development.
I provide in-person training in the state of Rio de Janeiro and online consulting for students in Brazil and abroad.
My goal is to promote physical progress through method, consistency and professional guidance, respecting each person's individuality and process.
