Member Profile
Natalija Dmuchovska
Member ID:
Expiry Date:
Location:
Qualified as:
154967
31/August/2027
Lithuania
Personal Trainer
About me:
I am a Personal Trainer specialising in corrective exercise, strength training, body recomposition, weight management and women’s fitness. My coaching combines evidence-informed training with an individual approach to movement, posture, performance, nutrition and recovery.
With a background in competitive dressage, ballet, martial arts and many years of resistance training, I understand both athletic performance and the challenges people face when building a healthier relationship with movement and their body.
I work with each client individually, assessing their needs, movement patterns, goals and lifestyle to create practical, sustainable training strategies. I offer personal training in Vilnius and online coaching in Lithuanian, Russian and English.
Contact me:
