Member Profile
Altaf Hussain Navalur
Member ID:
Expiry Date:
Location:
Qualified as:
155696
23/September/2027
India
Personal Trainer
About me:
Hi There,
I've spent over 20 years leading engineering teams, so I know what long hours, travel and desk-bound days do to the body. My coaching is built for those limits: efficient training sessions, sustainable nutrition habits, and progress you can measure.
My approach is grounded in evidence. I focus on hypertrophy-driven strength training, practical nutrition and supplementation, and recovery, including sleep and stress management. No fads and no extremes.
I track progress with data, not just the mirror, so you always know what's working and what to adjust.
Contact me:
