I am a Taekwondo athlete and fitness coach with 16 years of experience in Taekwondo and 5 years of experience in coaching, fitness, and corrective exercise. With a background in Sport Science and my current studies in Physiotherapy, I have a strong interest in movement, injury prevention, rehabilitation exercises, and helping people achieve their fitness goals safely and effectively.
I have experience working with athletes and individuals with different fitness levels, designing personalized training programs, corrective exercises, and home workout plans. My goal is to combine my sports experience and academic knowledge to help my clients move better, become stronger, and build a healthier and more active lifestyle.
