Member Profile

Member ID:

Expiry Date:

Location:

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156632

08/October/2027

India

Personal Trainer

About me:

I'm Bhanu Vashisht, an online personal trainer and biomechanics coach. I help women move without pain and build real, usable strength.

I've spent over a decade in fitness: training, studying movement and refining what works, before moving into 1-on-1 coaching. Many of my clients come to me after being told their scans were normal, or that persistent lower back, neck or shoulder pain is something to manage or simply part of ageing. My approach is to find the underlying movement cause and address it directly.

Each client works with me live on video. I combine biomechanical assessment, fascia release, corrective movement and progressive bodyweight strength training, tailored to her body, life stage and goals. I've coached women from 18 to 85, and I adjust the plan to the week she's having, not just the plan on paper.

I work alongside clients' doctors and medical teams, never instead of them, and I refer on when something is beyond the scope of coaching. I'm currently completing a specialist course in women's coaching, and I keep updating my practice as new research emerges.

I coach women worldwide, including the UAE, UK, US and Europe.

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