Member Profile
Simay Akdag
Member ID:
Expiry Date:
Location:
Qualified as:
156933
20/October/2027
Turkey
Pilates Teacher - Matwork & Apparatus
About me:
With 13 years of professional volleyball experience and 7 years of personal practice in Reformer and Mat Pilates, my approach to movement is grounded in discipline, precision, and a deep respect for the human body’s potential.
My background in professional sports has shaped my understanding of body mechanics, postural control, balance, coordination, and mindful movement. I view Pilates not simply as a form of physical exercise, but as a discipline that enhances body awareness, improves movement quality, and supports strength through control, precision, and consistency.
Drawing on my athletic background and professional training in Pilates, I embrace an approach centered on mindful movement, functional strength, and sustainable physical development. My goal is to help individuals discover their physical potential, move with greater control and efficiency, and develop a stronger, more balanced relationship with their bodies.
For me, progress is not defined solely by how the body looks, but by how efficiently, confidently, and consciously it moves.
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