I'm a seasoned fitness instructor and consultant with over 10 years experience. I specialise in group fitness and corporate environments. I'm presently working on my Personal Training certification.
I will help you succeed at creating the active lifestyle you need, building a fitter and stronger body, maintaining a healthy, well balanced future.
I will keep it real; no empty promises, no unattainable goals, no mediocre challenges!
You will commit to work hard; no excuses, no cheating, no cutting corners!
Don't worry, we will have fun too and you will feel absolutely amazing after every workout.
Certifications
Les Mills Elite: BODYPUMP, BODYBALANCE, Tone
Les Mills Advanced CXWORX, RPM, BODYJAM
Les Mills Sprint, Grit Series
Fitness Pilates
YogaFit Level 1 & YogaFit Sweat
TRX Suspension Training
Resist-a-Ball C.O.R.E. Levels 1 & 2 & Yoga with the Ball
Jump Rope
Schwinn Indoor Cycling
Flexi-Bar & XCO Trainer
NASM Weight Loss Specialist
WaterFitness
Precision Nutrition L2: Master Health Coach