Member Profile

Member ID:

Expiry Date:

Location:

Qualified as:

46020

18/September/2026

Bosnia and Herzegovina

Fitness Instructor

About me:

Creating individualized exercise programs based on the physical abilities and needs of participants, considering existing health conditions (such as arthritis, osteoporosis, back pain, etc.).
Leading group or individual corrective gymnastics sessions that include stretching, balance, muscle strengthening, and coordination improvement. These exercises focus on injury prevention, maintaining functional mobility, and strengthening the musculoskeletal system.
Regularly tracking and recording participants' progress, adjusting the program according to individual needs and level of improvement to ensure optimal results.
Providing advice on the importance of physical activity in old age, explaining the correct performance of exercises, and encouraging participants to remain consistent in their exercise routine. Motivating the group through a positive approach, while adapting exercises to each participant.
When necessary, collaborating with physiotherapists and doctors to ensure that exercises are appropriate for participants' specific health conditions.
Ensuring the safety of all participants during training, proper use of equipment, and assisting with exercise execution to minimize the risk of injuries.
In addition to exercises, supporting participants in maintaining healthy habits through advice on nutrition and mental health care.

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