EREPS Registered

Registered
Professional


Sarah Challita

Member ID:

Expiry Date:

Location:

Qualified as:

75736

18/January/2027

Lebanon

Fitness Instructor, Personal Trainer

About me:

I am a licensed dietitian, a certified personal trainer and hold a masters in sports nutrition.
I believe that everyone deserves a healthy lifestyle and that it is accessible to all. The plans I give englobe a holistic approach from food choices to fitness to healthy lifestyle. The strategy chosen will be tailored to meet the needs and will guarantee results. I have helped many reach their nutrition and fitness goals.
My approach is what makes me stand out. I treat each person as a unique individual using education as a primary tool. I do not promote any specific diet rather encourage individuals to adopt changes they are willing to make and sustain for a lifetime. I engage the individual fully in his/her health journey with constant support and feedback. On the other hand, my expertise in sports nutrition and training help athletes and active individuals develop strategies to fuel their body to support their training, performance and recovery.
I encourage each and every one to kick start their health journey as early as possible. The benefits are endless. Nutrition and movement are key to a healthier and happier life. Start today and savor tomorrow.

Contact me:

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