Over the years, she has facilitated so many transformations in clients physically, emotionally, and spiritually. Clients from all walks of life, different ages, with various health histories, injuries, and backgrounds. And she’s come to firmly believe “our bodies have magical ability to heal and restore oneself if we are willing to do the deep work.” And deep down, all of us crave to be whole again.
Hedi dealt with her fair share of health issues and injuries, including a severe case of PCOS, a hip and foot injury from her martial art days, and still working her way through a concussion that resulted in neck and back trauma.
She’s committed to change the narrative around movement and the stories we tell ourselves about our bodies. She guides people to attend to the stories that their bodies have to tell through deep work so they can experience greater joy and performance in their lives.
Hedi’s dedication to her craft got her to study various subjects. Some of them include Neurofundamnetals, Human Biomechanics, Full Range Conditioning (FRCsm), Heart Resonance Therapy, and Trauma-Informed Personal Training, Postural Restoration, Strength and conditioning, mobility training. She’s also an ACE and EREPS certified Personal Trainer.
Today, she leads various 1:1 and group movement coaching sessions, Heart Resonance energy work and shares her knowledge through public workshops.
