Once fitness changed my life and then I decided to get more than just training myself. Being skilled in social collaboration and strategic communication, I lacked special knowledge for health and fitness science.
After I achieved my first Personal Trainer Certification I started working as an independent self-employed professional. And at the same time, I launched my fitness blog on Facebook. Now I'm a pretty popular specialist in my field in Ukraine. I was training different people online and offline while promoting mental and physical health through fitness activity and natural recovery techniques (such as healthy sleep, nutrition. stress management, etc.) on social media and on other media. After russian full-scale invasion in Ukraine in 2022, I work online only, helping people stay strong and healthy physically and mentally.
