Making Fitness a Top Priority this Summer

English

It’s important to enjoy the vacation season during summer without compromising the relevance of keeping a healthy and active lifestyle. EREPS' parent organisation EuropeActive has the mission to make more people, more active, more often and support Europeans in living their daily lives healthier.

Both physical and mental wellbeing are achievable if people let daily physical activity become part of their weekly routines. Here are some little tips that will help you to make the most out of your summer while being active: