Strength Training principles: how to educate new clients effectively


This article is brought to you by Physical Coaching Academy

As trainers and fitness professionals, it is essential to remember that every client and member we work with starts their strength training journey with a different baseline and understanding of strength training principles and best practices. Many individuals are unaware of the science behind strength training.

2020 International Standards Meeting (ISM): Facing the New Normal Together


On Thursday 19th November 2020, EuropeActive successfully hosted the 11th annual International Standards Meeting (ISM), our flagship event for training providers, employers, practitioners and other key stakeholders in the fitness and physical activity sector. Although this year’s ISM had to be reconfigured into a virtual format to abide by important safety measures, more than 100 participants from 27 different countries tuned in.