Research

Does birth control impact your progress?

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This article is brought to you by Precision Nutrition

By John Berardi, PhD, CSCS

Birth control is a hot topic in the Figure Athlete world. So, what’s the deal? Does it impact progress or not? Well, as usual, the answer isn’t straightforward. Indeed, my response is typically the dreaded, “It depends.”

Prescription problems

Physical activity saves lives – It prevents almost 4 million premature deaths

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This article is brought to you by Base Training

According to an international study by British scientists, at least 3.9 million premature deaths are avoided every year worldwide by physically active individuals. In Greece, it is estimated that 4,600 people aged 40 to 74 avoid premature death each year, by simply remaining physically active.

SafeACTiVE Study – Preliminary results showing extremely low levels of Covid-19 risk in fitness clubs

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EuropeActive recently announced that preliminary data collected by King Juan Carlos University and AWRC-Sheffield Hallam University reveals extremely low levels of Covid-19 risk in fitness clubs and leisure facilities. With more than 62 million visits analysed, the average infection rate sits at 0.78 per 100.000 visits.

Please fill in our EREPS Member Support Questionnaire

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The current situation is a challenging time for our industry. The EREPS team is well-aware of this. We want to ensure you feel supported and a part of our EREPS Community. We've put together our EREPS Member Support Questionnaire and want to hear your thoughts.

Does birth control impact your progress?

Physical activity saves lives – It prevents almost 4 million premature deaths

SafeACTiVE Study – Preliminary results showing extremely low levels of Covid-19 risk in fitness clubs

Please fill in our EREPS Member Support Questionnaire

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