New Health 2022

Over the past 3 years, with the support of the European Union, an international team of experts in the field of sport, health and lifestyle have been working to develop a validated Lifestyle Scan and a short, inspirational training program. These resources aim to create greater awareness and promotion of a healthier lifestyle for EU citizens.

We all know it, we live too unhealthy with all the consequences that entails. We move too little, eat too much and too unhealthy, have a hard time dealing with the excess of daily stress and the consequences are disastrous.

 

Where did our unhealthy lifestyle start, how have we lived most of our existence, what has led to a much unhealthier life, can the tide be turned?