You are not born a Professional Personal Trainer, you become one!
This article is brought to you by StudiOne It is commonly accepted that systematic...
Posted on Oct 12, 2021
Injuries: Avoid them in 5 easy steps
This article is brought to you by Base Training Warm up Warming-up is...
Posted on Oct 5, 2021
A healthy heart: the importance of diet and exercise – The findings of a new study
This article is brought to you by Base Training We know that dieting and regular exercise...
Posted on Sep 9, 2021
Tips for the Post-Covid Health and Fitness Industry
This article is brought to you by Physical Coaching Academy « Adaptability », «...
Posted on Sep 2, 2021
Maybe I’m just not fit enough to be a trainer
This article is brought to you by Precision Nutrition 6 ways to overcome this common...
Posted on Aug 19, 2021
The 3 pillars of success in any type of exercise!
This article is brought to you by Base Training Have you ever thought about the steps you...
Posted on Aug 18, 2021
Cueing in Small Group Training
This article is brought to you by Physical Coaching Academy One way a great trainer can...
Posted on Aug 11, 2021
The 5-step method that turns “I don’t know what I’m doing!” into a coaching superpower
This article is brought to you by Precision Nutrition “Am I doing this right?” Self-doubt...
Posted on Aug 4, 2021
Exercise and music: Rhythm and fitness
This article is brought to you by Base Training According to a new scientific study,...
Posted on Jul 28, 2021