Promoting active healthly lifestyles
The proportion of physically inactive citizens in the EU remains unacceptably high. This might...
Posted on Mar 24, 2022
Why mental toughness is important for Personal Trainers
This article is brought to you by ISSA (International Sports Sciences Association) One of...
Posted on Mar 24, 2022
8 tips to reduce Imposter Syndrome
This article is brought to you by NASM Imposter syndrome is a common internal experience...
Posted on Mar 15, 2022
How to talk to people so they’re more likely to change
This article is brought to you by Precision Nutrition To get great results with the...
Posted on Mar 9, 2022
How Many Clients Should a Personal Trainer Have?
This article is brought to you by ISSA (International Sports Sciences Association) One...
Posted on Mar 3, 2022
Using stage training to improve cardiorespiratory endurance
This article is brought to you by NASM Of the various components that comprise a client’s...
Posted on Feb 28, 2022
Mini workouts: Why are they a great option?
This article is brought to you by Base Training We are so busy all the time, trying to...
Posted on Feb 21, 2022
We need your Support – the EREPS Member Survey 2022
Help us out by filling in the EREPS Member Survey 2022 & you could win a brand-new pair...
Posted on Feb 21, 2022
The client intake form: What it is and how to use it
This article is brought to you by Precision Nutrition Most successful nutrition, fitness...
Posted on Feb 16, 2022