Health

European Mental Health Week

As part of EuropeActive’s commitment to promote and safeguard an inclusive and welcoming...

Posted on May 24, 2023

Health

European Mental Health Week: The Gym Group

As part of EuropeActive’s commitment to promote and safeguard an inclusive and welcoming...

Posted on May 24, 2023

Health

European Mental Health Week (22-28 May): Mentally Healthy Communities

As part of EuropeActive’s commitment to promote and safeguard an inclusive and welcoming...

Posted on May 24, 2023

Lower Back

Lifestyle

Exercises for Low Back Pain - Help Your Clients Get Relief

This article is brought to you by ISSA (International Sports Sciences Association)...

Posted on May 8, 2023

Nutrient Timing

Health, Lifestyle

The Benefits of Nutrient Timing

This article is brought to you by NASM Have you ever wondered if eating at specific times...

Posted on May 8, 2023

EREPS20

EREPS News, Members

EREPS20 Selected!

The 20 EREPS members who will attend the prestigious EREPS20 event in...

Posted on Mar 27, 2023

Benchpress

Training Tips

Tips to Improve Your Bench Press

This article is brought to you by ISSA (International Sports Sciences Association) The...

Posted on Mar 23, 2023

Trainer and Client

Training Tips, Lifestyle

Helping Clients Create Long-Lasting Sustainable Change

This article is brought to you by NASM There is a reason why personal trainers highlight...

Posted on Mar 22, 2023

Squat

Training Tips

Can You Do Squats if You Have Bad Knees?

This article is brought to you by ISSA (International Sports Sciences Association) The...

Posted on Mar 1, 2023